I think I'm seeing some benefits of the "bare foot" style of running/jogging;
I feel more stable when I walk because I have strength throughout my entire feet.
I'm not limited to what kind of shoes I wear, because if I can jog three to four miles "bare foot" style, walking for long distances on the pads of my feet are no longer as much of a problem, as if only limited to a heal-to-toe walk. If the pads of my feet get tired, I can relax them and walk on the flat of my feet, or heal-to-toe.
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